Assisting you with life’s challenges and improving your emotional wellbeing
My name is Zarnaz Sayed and I am a registered clinical counsellor with over a decade of experience in mental health and disability services. As a Clinical Member of PACFA, I am committed to helping clients navigate stress and trauma to support their recovery and well-being. My expertise includes domestic violence, childhood trauma, child protection and parental challenges.
With significant cultural competence, I work effectively with Culturally and Linguistically Diverse (CALD) and Aboriginal families. I offer counselling in English, Hindi and Urdu by creating a safe space for clients to reflect on their strengths and achieve positive outcomes.
My diverse roles include Domestic Violence Counsellor, Drug and Alcohol Counsellor, and Child Protection Specialist.
Using a person-centered, trauma-informed approach, I empower clients to reflect on their strengths, develop coping strategies, and overcome challenges.
I am also an approved Victim services counsellor.
Services I Provide:
Counselling offers a safe, confidential space to explore your thoughts and emotions with a trained professional. It provides guidance, support, and evidence-based strategies to help you overcome challenges, enhance your well-being, and achieve personal growth. Whether you’re facing stress, anxiety, relationship issues, or simply seeking personal development, counselling empowers you to navigate life’s complexities with confidence and clarity.
Offering specialized therapeutic support to help individuals overcome substance dependency and achieve lasting recovery.
Providing strategies to manage anger constructively and improve emotional regulation.
Offering specialized therapeutic support to help individuals overcome substance dependency and achieve lasting recovery.
Supporting children and adolescents in navigating developmental challenges and emotional difficulties
Facilitating improved communication skills for healthier relationships and effective interactions
Assisting individuals and families in resolving conflicts through constructive dialogue and mediation
Addressing cultural sensitivities and providing support for culturally diverse backgrounds
Utilizing therapeutic interventions to alleviate symptoms of depression and promote mental health
Offering guidance and strategies to strengthen family dynamics and effective parenting
Providing compassionate support for processing grief and navigating the journey of loss
Helping individuals build self-confidence and develop a positive self-image
Addressing a range of mental health concerns with tailored therapeutic approaches
Supporting migrants in adapting to new environments and overcoming related challenges
Delivering trauma-informed care to help individuals recover from PTSD
Your journey to healing and growth begins here. Reach out today and take the first step towards a brighter tomorrow.
Unlock your potential for growth and healing with compassionate, expert guidance tailored to your unique journey.